Fitness Analytics
This project is dedicated to the analysis of fitness data. It provides tools and notebooks for tracking, visualizing, and understanding workout and health metrics.
Source code GitHub repository for this project
Notebook analisi_fitness.ipynb
Key features
- Data import from different fitness sources
- Data visualization for trend analysis
- Performance analysis across workouts
- Health metrics over time
Example visualizations
Performance Management Model (CTL/ATL/TSB)
Heart Rate Variability (HRV) - rMSSD
Resting Heart Rate (RHR)
Sleep Duration
VO2max (Aerobic Fitness)